Blog

Below you will find articles and news to help you to better health.

Dec 4, 2022

Meditation; Happy-hippy-woo or True-woo. What's it to you?

What picture pops into your mind when you hear the word "Meditation?" And did you know, there's 100's of different ways of doing it?

Oct 4, 2022

About 1% of breast cancer cases in the UK are in males, with around 350 men being diagnosed with breast cancer every year.

Jul 28, 2022

Even when we spend more time doing what we love, and loving what we do, life isn't all plain sailing! But all problems are solvable!

Feb 10, 2021

Mind-Brain-Body-Emotion connection ... not all in your head.