Feb 4, 2023The "Hidden Costs of Cancer" - #WorldCancerDay - 4 Feb For World Cancer Day 2023, MacMillan Cancer Support (UK) was raising awareness of some of the "hidden costs of cancer"
Jan 4, 2023🧐 How can working with a Health Coach benefit me? You can choose between making bit comprehensive health and lifestyle changes all in one go .. or taking teeny steps that add up over time.
Dec 4, 2022Meditation; Happy-hippy-woo or True-woo. What's it to you? What picture pops into your mind when you hear the word "Meditation?" And did you know, there's 100's of different ways of doing it?
Oct 4, 2022Whatever your Gender, October is #BreastCancerAwareness Month ... About 1% of breast cancer cases in the UK are in males, with around 350 men being diagnosed with breast cancer every year.
Aug 31, 2022When Eczema is maddeningly more than skin deep: Here's my Top 6 Tips and 2 skin patterns to look for6 positive things you can about your Eczema .. and 2 surprising "skin reaction patterns" you might not have noticed about it yet!
Mar 11, 2021Eileen Strong Health Coaching:The Mind-Brain-Body connection and Lifestyle Medicine as part of an integrative, self-empowering approach to our new health paradigm.
Feb 10, 2021Do our Beliefs reinforce our Aches and Pains?Mind-Brain-Body-Emotion connection ... not all in your head.