Pain Relief ... done differently

Your pain is real! But did you know, you can use the Power of your Brain to reduce your Pain.

That doesn't mean that your pain is "all in your head" - far from it!

In this monthly class, I am going to introduce you to pain from a different perspective.

I'll show you how to use the power of your Brain-Mind-Body connection to help you feel more at ease, relaxed, and at peace in your body.

I'll share with you some effective techniques you can try for yourself in class, as a group, then practice at home as part of your own self-care regime.

Sounds interesting? Ready to give it a try?