Monthly Meditations with Eileen
Wed 17 May
|Acorn Natural Health Centre
Do you need Less Stress and More Calm in your Life? Learn relaxation techniques to take-away with you to use any time any where .. and enjoy a different self-care, self-healing themed guided Meditation each month to practice your skills!
Time & Location
17 May 2023, 19:00 – 20:10 BST
Acorn Natural Health Centre, 17a Market Pl, Heanor DE75 7AA, UK
About the Event
You will learn a number of stress-busting Relaxation Meditation techniques that you can practice in class and also take away for your own use, anytime and anywhere you might need it! This is so empowering .. being able to switch from Stress State to a Calm, Relaxed State in super-quick time!
You will also be able to sit back, relax, and enjoy a relaxing Guided Meditation Experience, led by Eileen. This will have a different area of focus each month to support and uplift your mental, emotional, spiritual and physical health; yet all with a self-healing, self-care, whole-person-centred flavour!
Previous Meditation experience is not essential for this class and experienced meditators are also welcome to come and join in, adding to the richness of their own Meditatoin journey.
Since there are 100's of different ways to meditate, your tutor Eileen will also provide you with the opportunity to try different…
Tickets
Book & Pay in Advance
From £8.00 to £15.00
Sale ended£8.00
£15.00