In the last 15+ years, I've trained in a wide range of holistic therapies, energy-work modalities and transformational coaching techniques.
The more I learn, the more I realise how little I know!
Stepping out of the comfort zone is always a challenge, yet always transformational. I can look back and realise how far I've come, while acknowledging I've still a very long way to go. It's an exciting journey.
Life has been a rich and varied experience. I am constantly reminded what a blessing it is to have an open mind that isn't afraid to explore the alternative, cutting-edge and revolutionary. Knowing that we never know it all helps us challenge outdated beliefs once held as true and replace them with ones that open up new doorways of opportunity.
Whether it's a wellness wobble, a mindset mish-mash, a lack-lustre life or a directional dilemma, there is a soul-ution for you.
I value honesty, integrity, authenticity, trust, ambition, positivity and warmth in life; all those things that have shaped me through life challenges. If these are amongst your values too, I really look forward to hearing from you. You're exactly the sort of person I love to work with.
Wherever you are in the world, and on your unique evolutionary journey, thank you for visiting my website.
If you'd like more information on my approach and services, please don't hesitate to get in touch so we can arrange an informal chat either in person, by videoconference, or by email.
Lifestyle Prescriptions® Health Coach Specialist
Meditation Teacher Diploma
Facilitator for The Passion Test - Coaching & Workshops
Hyrotherm Approved Massage Therapist
Cancer Touch Therapist
Amethyst Trust Cancer Care Massage Therapist
AMT Advance Practitioner Meridian & Energy Therapies (EFT)
VTCT Level 3 Dip Swedish & Indian Head Massage
Usui Reiki Practitioner